About Me


I'm constantly trying to live a healthier life and I want nothing more than to help others live a healthier life too!

Hiking in Scotland, Isle of Skye, 2012
One of the best days of my life

Growing up in rural Alberta I was lucky to have the opportunity to experience many different sports and physical activities. I was raised on a wholesome 'farmers diet' and I continually strive to put the best foods into my body... with the exception of the odd fuzzy peach here and there.
Just hanging out in a field back home. 

I have an undergraduate degree in Physical Education and I am currently working on my Masters in Health Studies. I love playing volleyball, squash, swimming, cycling, and running. My current activity goal is to participate in 2 Olympic distance triathlons in 2015. I have always been passionate about leading a healthy lifestyle, and I truly believe that health and happiness go hand in hand.
Riding on a pirogue balance bar in Madagascar. 

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