Monday, March 30, 2015

This body's sore...

This picture perfectly sums up how I feel lately. I am about 6 sessions into a bootcamp and I basically feel like it's leg day every day. 

If you've ever thought about taking part in a bootcamp I would recommend it. Boot camps are a high intensity, group workouts that require very little 'mental prep' on your part. I love that I can show up for a class and just follow along with whatever the instructor says. Before you know it, your muscles will be shaking and you'll be sweating like crazy.

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